Routine maintenance 19 March

The Council website is undergoing routine maintenance on Tuesday 19 March between 12 and 5 pm. This may result in the site being unavailable for a brief period during this time.

If exercise were a pill, it would be one of the most cost-effective drugs ever invented.  You don't have to be a gym addict or a marathon runner to be active.

Making small changes to your lifestyle brings big benefits.  Doing housework, mowing the lawn, walking the dog, window shopping and taking the stairs can all add towards our daily recommended physical activity levels.