Coronavirus guidance

Meet outside rather than inside where possible. Keep 2 metres apart from people that you don’t live with. Minimise travel in and out of affected areas. Get tested twice a week and isolate if positive

Coronavirus guidance

You can dance anywhere! Why not grab the family, put on some of your favourite songs and enjoy a dance in your living room? 

Is it for me?

Dance is a fun way for anyone looking to be more active and meet new people. It can give you a whole body workout and can be a great way to relax and work off stress.

There are different dance types from line dancing to Zumba there is something for everyone. Teachers help you run through the moves, learn routines and keep moving to music. 

Find out more

*Add an Apps heading below find out more 

 

Dancing from home is easy and there’s lots of resources out there to get you in the dancing mood. There’s lots of videos on YouTube to check out or download a free app to get you started: 

Available apps to get you started

That Counts!

That Counts! Is a Greater Manchester campaign to help people get moving, even if it’s just for a short space of time. The website contains ideas and inspiration to get you moving at home - this could be dancing, stretching or just playing with the kids.