Online support and advice for young people
For free, safe, and anonymous support. Accessible to all,


From 10 to 25 years old

Cost details



The Kooth team are here to provide free, safe and anonymous online support and counselling for young people. (up to 25). The whole team are made up of friendly and experienced individuals who want to help you.

Want someone to understand or advice to help a friend? We're here for you

Just some of the things you'll find on Kooth:

  • Magazine - Helpful articles, personal experiences and tips from young people and our Kooth team
  • Discussion Boards - Start or join a conversation with our friendly Kooth community. Lots of topics to choose from!
  • Chats with the team - Chat to our helpful team about anything that’s on your mind. Message us or have a live chat.
  • Daily journal - Write in your own daily journal to track your feelings or emotions and reflect on how you’re doing.

Whether you are feeling sad, anxious or finding life hard, know that you are not alone

Our community is here to support you through anything. Big or small.


Updated: 26/04/2023