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This May Help - NHS

Emotional health and wellbeing support
Support for parents and carers with concerns about their child’s mental health.

Website

https://thismayhelp.me/

Description

The subjects covered on this website have been chosen by families and young people who have gone through their own mental health challenges. What helped them may also help you.

This May Help has been created to support parents and carers with concerns about their child’s mental health.

The advice covered on This May Help includes:

  • self-harm
  • gaming and online activity
  • teenagers safety, eating disorders
  • school avoidance
  • understanding mental health
  • understanding teenagers
  • online threats
  • building rapport
  • building resilience
  • building a support network
  • self-care tips
  • managing an emergency
  • managing in a crisis
  • preparing for a children and adolescent mental health services (CAMHS) appointment.
Updated: 19/07/2023