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Relax Kids Oldham

We strongly suggest contacting the service or activity before you use it. This way you can check all the details are correct and that everything is right for you. Please remember to ask staff to show you that relevant insurance is in place and staff qualifications are up to date.
Emotional Wellbeing and Mental Health

Contact phone

07810 617 909

Contact email

relaxkidsoldham@outlook.com

Website

https://relaxkidsoldham.com/

Age

From 3 to 18 years old

Description

Relax Kids Oldham provide emotional health and wellbeing sessions for children & young people across the Oldham Borough. Sessions can be run during lesson time or as an extra-curricular activity.

The sessions use exercises, games and relaxation techniques in the unique Relax Kids 7-step programme:

  • Move
  • Play
  • Stretch
  • Feel
  • Breathe
  • Believe
  • Relax

Sessions provide a toolbox of skills, helping children build:

  • Resilience
  • Cultivate a positive attitude
  • Growth mindset
  • Self-regulation

Benefits include:

  • Naming and taming emotions
  • Building confidence and self-esteem
  • Coping with every day challenges
  • Improved focus concentration
  • Improvements in sleep

Please contact us directly for more information and also click on the link below to join our Facebook page

Updated: 11/12/2023