Coronavirus: National lockdown

Stay home. Only go out for food, medical reasons, exercise, education or work. Avoid travel unless essential. You must work from home if you can. Schools and essential shops will remain open.

Coronavirus: Information and advice

If you feel like you might attempt suicide, or may seriously harm yourself, or you need urgent medical help: 

  • call 999 for an ambulance
  • go straight to A&E

Mental health emergencies are serious. You're not wasting anyone's time.

If you can keep yourself safe for a short while, but you still need urgent advice:

  • contact NHS 111
  • contact your GP surgery and ask for an emergency appointment. Many GPs are now offering these remotely because of coronavirus.

If you need to talk right now:

Whatever you're going through, there are people you can talk to any time:

These services are for anyone who's struggling.

They won't judge you.

They're free, they're anonymous, and they're always open.